Crush It Expert... 

 

... is my most challenging program to date. The Expert Program, is my signature blueprint which will truly push you, make you stronger, tone you up, build lean muscle and improve your fitness level. This blueprint is perfect for you if you answer yes to any, or all of these:

 

  • I've graduated from the 12-week Advanced Crush It Program and I'm ready to take it up a notch... or maybe 2
  • Most workout programs aren't challenging enough
  • I know what I'm doing but need some new, fun, ever changing workouts to elevate my skills further
  • I get bored easily and I want to be challenged daily with new workouts
  • I'm just ready for that next level, exclusive, Senada IG workout...

 

SENADA's

SIGNATURE BLUEPRINT

200+

UNIQUE EXERCISES

8-WEEK

PROGRAM

4

MEAL PLANS

CHANGES

EVERY 2 WEEKS

WHAT DO I GET
WHEN I ENROLL INTO EXPERT?

  • Enroll when you are ready to start the workouts and you’ll get immediate access to train with me on Crush It Expert - it's my personal blueprint
  • This is an 8-week program, with exercises changing completley every 2 weeks to really push you
  • All my Expert videos are online, so you’ll just need your mobile, laptop or tablet with an internet connection - it's like training with me
  • You'll need long bands, short bands and dumbbells
  • These Expert exercises are designed to be performed at home or at the gym
  • You can choose from 4 different meal plans or use the macro-calculator to suit your goals

CRUSH IT EXPERT. MY PERSONAL BLUEPRINT