MY WORLD OF FITNESS IS EVERYTHING YOU NEED TO CRUSH YOUR FITNESS GOALS.

 

CRUSH IT: GYM 

Now that gyms are re-opening again, I've personally designed this program to challenge your fitness and achieve the body you're striving for. Whether you are going to a gym or have the equipment at home and are looking to push yourself with a well-designed gym program, then look no further. And the cherry on top: your meal plan, designed by our certified nutrition team, completes ALL you’ll need to Crush Your Fitness Goals!

CRUSH IT ANYWHERE: EXPERT

My personal fitness blueprint. Elevate your fitness with my most challenging program. If you can perform most of my Instagram exercises, this 8-week program is for you. My Expert Program will challenge you like never before, get you stronger, tone you up, build lean muscle and improve your fitness level. This program incudes access to meal plans, designed by our certified nutrition team, which completes ALL you’ll need to Crush Your Goals with this unique program!

CRUSH IT ANYWHERE: BEGINNER, INTERMEDIATE & ADVANCED

My 12-week online fitness programs, designed around my personal workouts based on the essence of Mind-Muscle Connection (MMC). I’ve created 3 programs targeting different levels of ability and fitness, for you to either perform at home or at the gym. This program includes access to meal plans, designed by our certified nutrition team, which completes ALL you’ll need to Crush Your Fitness Goals anywhere!

CrusHIIT

Get unlimited, lifetime access to my new online HIIT (high intensity interval training)* style workouts, designed to get you sweating and burning fat. Get access to 12 sessions that vary in the level of difficulty for you to perform anywhere, simply using your bodyweight, as often as you want. It's also perfect used in combination with any of the CRUSH IT programs for the ultimate fitness result.

*Pay once and enjoy unlimited lifetime access to this CrusHIIT workout. See Terms & Conditions for full details.