MY WORLD OF FITNESS IS EVERYTHING YOU NEED TO CRUSH YOUR FITNESS GOALS.

 

CRUSH IT EXPERT

My personal fitness blueprint. Elevate your fitness with my most challenging program. If you can perform most of my Instagram exercises, this 8-week program is for you. My Expert Program will challenge you like never before, get you stronger, tone you up, build lean muscle and improve your fitness level.

CRUSH IT 

My 12-week online fitness programs, designed around my personal workouts based on the essence of Mind-Muscle Connection (MMC). I’ve created 3 programs targeting different levels of ability and fitness, for you to either perform at home or at the gym.

CrusHIIT

Get unlimited, lifetime access to my new online HIIT (high intensity interval training)* style workouts, designed to get you sweating and burning fat. Get access to 12 sessions that vary in the level of difficulty for you to perform anywhere, simply using your bodyweight, as often as you want. It's also perfect used in combination with your 12-week CRUSH IT program for the ultimate fitness result.

*Pay once and enjoy unlimited lifetime access to this CrusHIIT workout. See Terms & Conditions for full details.